Share Your Story

Knowing that other people have overcome similar struggles can make us feel less alone and more hopeful. And sharing your story can be a great form of expression and help you realize how far you’ve come. If you’ve dealt with any of the issues covered on this site — depression, stress, bipolar disorder, cutting, substance abuse, etc. — and are willing to share your story, type or paste it below. You don’t have to share you real name and we will notify you by email if we post your story.